Wednesday, March 13, 2019

Web Site Terms and Conditions of Use

1. Terms

By accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, applicable laws and regulations and their compliance. If you disagree with any of the stated terms and conditions, you are prohibited from using or accessing this site. The materials contained in this site are secured by relevant copyright and trade mark law.

2. Use License

  1. Permission is allowed to temporarily download one duplicate of the materials (data or programming) on Healthy Living's site for individual and non-business use only. This is the just a permit of license and not an exchange of title, and under this permit you may not:
    1. modify or copy the materials;
    2. use the materials for any commercial use , or for any public presentation (business or non-business);
    3. attempt to decompile or rebuild any product or material contained on Healthy Living's site;
    4. remove any copyright or other restrictive documentations from the materials; or
    5. transfer the materials to someone else or even "mirror" the materials on other server.
  2. This permit might consequently be terminated if you disregard any of these confinements and may be ended by Healthy Living whenever deemed. After permit termination or when your viewing permit is terminated, you must destroy any downloaded materials in your ownership whether in electronic or printed form.

3. Disclaimer

  1. The materials on Healthy Living's site are given "as is". Healthy Living makes no guarantees, communicated or suggested, and thus renounces and nullifies every single other warranties, including without impediment, inferred guarantees or states of merchantability, fitness for a specific reason, or non-encroachment of licensed property or other infringement of rights. Further, Healthy Living does not warrant or make any representations concerning the precision, likely results, or unwavering quality of the utilization of the materials on its Internet site or generally identifying with such materials or on any destinations connected to this website.

4. Constraints

In no occasion should Healthy Living or its suppliers subject for any harms (counting, without constraint, harms for loss of information or benefit, or because of business interference,) emerging out of the utilization or powerlessness to utilize the materials on Healthy Living's Internet webpage, regardless of the possibility that Healthy Living or a Healthy Living approved agent has been told orally or in written of the likelihood of such harm. Since a few purviews don't permit constraints on inferred guarantees, or impediments of obligation for weighty or coincidental harms, these confinements may not make a difference to you.

5. Amendments and Errata

The materials showing up on Healthy Living's site could incorporate typographical, or photographic mistakes. Healthy Living does not warrant that any of the materials on its site are exact, finished, or current. Healthy Living may roll out improvements to the materials contained on its site whenever without notification. Healthy Living does not, then again, make any dedication to update the materials.

6. Links

Healthy Living has not checked on the majority of the websites or links connected to its website and is not in charge of the substance of any such connected webpage. The incorporation of any connection does not infer support by Healthy Living of the site. Utilization of any such connected site is at the user's own risk.

7. Site Terms of Use Modifications

Healthy Living may update these terms of utilization for its website whenever without notification. By utilizing this site you are consenting to be bound by the then current form of these Terms and Conditions of Use.

8. Governing Law

Any case identifying with Healthy Living's site should be administered by the laws of the country of Uganda Healthy Living State without respect to its contention of law provisions.
General Terms and Conditions applicable to Use of a Web Site.

Privacy Policy

Your privacy is critical to us. Likewise, we have built up this Policy with the end goal you should see how we gather, utilize, impart and reveal and make utilization of individual data. The following blueprints our privacy policy.
  • Before or at the time of collecting personal information, we will identify the purposes for which information is being collected.
  • We will gather and utilization of individual data singularly with the target of satisfying those reasons indicated by us and for other good purposes, unless we get the assent of the individual concerned or as required by law.
  • We will just hold individual data the length of essential for the satisfaction of those reasons.
  • We will gather individual data by legal and reasonable means and, where fitting, with the information or assent of the individual concerned.
  • Personal information ought to be important to the reasons for which it is to be utilized, and, to the degree essential for those reasons, ought to be exact, finished, and updated.
  • We will protect individual data by security shields against misfortune or burglary, and also unapproved access, divulgence, duplicating, use or alteration.
  • We will promptly provide customers with access to our policies and procedures for the administration of individual data.
We are focused on leading our business as per these standards with a specific end goal to guarantee that the privacy of individual data is secure and maintained.

Sunday, May 4, 2014

Valuable Life Hacks

·         Primacy and recency : People most remember the first and last things to occur, and barely the middle.
When scheduling an interview, ask what times the employer is interviewing and try to be first or last.

·         If you work in a bar or in customer service of any kind...

...Put a mirror behind you at the counter. This way angry customers who approach you will have to see themselves in the mirror behind you and the chances of them behaving irrationally lowers significantly.

·         Once you make the sales pitch, don't say anything else.

This works in sales, but it can also be applied in other ways. My boss at an old job was training me and just giving me pointers. I was working at a gym trying to sell memberships. He told me that once I got all the small talk out of the way and presented the prices, that the first person to talk will lose. It didn't seem like a big deal but it actually worked. Often there were long periods of awkward silence as the person tried to come up with some excuse, but usually they bought.

·         If you ask someone a question and they only partially answer, just wait.

If you stay silent and keep eye contact they will usually continue talking.

·         Chew gum when you're approaching a situation that would make you nervous like public speaking or bungee jumping.


If we are eating , something in our brain reasons 'I would not be eating if I were danger. So I'm not in danger'. It has helped me to stay calm a few times.

·         People will always remember not what you said but how you made them feel.


Also most people like talking about themselves so ask lots of questions about them.

·         When you're learning something new, teach it to a friend . Let them ask questions to you related to it.


If you're able to teach something well, you can be sure that you've understood it very well.

·         If you get yourself to be really happy and excited to see other people, they will react the same to you.


It doesn't always happen the first time, but it will definitely happen next time.


·         The physical affects of stress - breathing rate and heart rate - are almost identical to the physical affects of courage.
When your feeling stressed from any situation immediately reframe it : Your body is getting ready to be courageous, it will NOT feeling stressed.

·         Pay attention to people's feet.
If you approach two people in the middle of a conversation, and they only turn their torsos and not their feet, they don't want you to join in the conversation. Similarly if you are in a conversation with a coworker who you think is paying attention to you and their torso is turned towards you but their feet are facing in another direction, they want the conversation to end.

·         Fake it till you make it ; confidence is more important than knowledge.
If you pretend to be something for long enough, you will eventually become it.

·         Don't be intimidated by anyone, everyone is playing a role and wearing a mask.

·         Not to be creepy, but if you want to stare at someone unashamedly, look directly past them and wait for them to try and meet your eyes.

When they fail to do that, they'll look around (usually nervously for a second) they won't look at you again for some time. This is your chance to straight up stare at this person for at least 45 seconds.

·         Build a network.
Become their information source, and let them be yours. Even grabbing a beer with a former colleague once a year will keep you in the loop at the old office. Former coworkers might have gotten a new position in that office you always wanted to work in, great! Go to them for a beer, and ask about the office. It's all about connections and information.

·         If you are angry at the person in front of you driving like a grandmother...
Pretend it is your grandmother, it will significantly reduce your road rage
·         Stand up straight
No slouching, hands out of pockets, and head held up high. It's not just a cliche -- you literally feel better and people around you feel more confident in you.
·         Avoid saying "I think," and "I believe" unless absolutely necessary.

These are phrases that do not evoke confidence, and will literally do you no good.

·         When feeling anxious, clean up your home or work space.
You will feel happier and more accomplished than before.
·         Always buy the first pitcher or round of drinks.
You'd be surprised how long you can drink on the phrase "I bought the first one."
·         Going into an interview...be interested in your interviewers.
If you focus on learning about them you seem more interesting and dynamic. (Again, people love to talk about themselves.)
·         Pay Attention Parents: Always give your kid a choice that makes them think they are in control.


For instance when I want him to put his shoes on I will say ,"do you want to put your star wars shoes on or your shark shoes on?"

Pro-tip: In some cases, this works on adults.

·         Your action affects your attitudes more than your attitudes affect your actions.

As my former teacher said "You can jump and dance FOR joy, but you can also jump and dance yourself joyful."

·         When a group of people laugh, people will instinctively look at the person they feel closest to in that group.
·         If you want to build rapport or gain someone's trust quickly, match their body posture and position.

If someone is sitting with her legs crossed cross your legs. If they're leaning away from you mean away from them. If they're leaning towards you, lean towards them. Mirroring and matching body position is a subconscious way to tell if someone trusts you or is comfortable with you. If you're sitting with your arms crossed and you notice someone else is sitting with her arms crossed, that is a good indicator that you have/are successfully built/building rapport with that person.

Thursday, May 1, 2014

How To Get Domain Name on the cheap

Use this method to get domain names cheaply. Just install a google chrome extension called Honey. This extension simply finds and test coupons at amazon, godaddy, etc. giving you the one with most savings
Here's a little step-by-step how to:

1.- Go to http://joinhoney.com/?r=chrome download and install the extension.
2.- Go to godaddy and pick your domain/domains and go to the checkout page like you normally would
http://i.imgur.com/qdCdEfX.png
3.- If you installed the extension correctly, you should see that orange button at the buttom that says "find savings", click it and the magic will be done.
http://i.imgur.com/hHh4QLO.png
4.- Wait until it test all the coupon codes and gives you the best one
http://i.imgur.com/gybSYT1.png
5.- Buy it


Tuesday, June 19, 2012

Manual Discipline- How to Crankshaft Your Willpower


We are not all gifted with iron will and granite discipline. Although we may not care to admit it, some of us are weak when it comes to self discipline. This does not mean we should lag behind in the race of life behind our more psychologically gifted counterparts. I will show you how to be as disciplined as the meanest drill sergeant you can think of. All you need is commitment to achieving your goals plus a friend or relative you trust and who is willing to help you.

Give yourself a very strong reason for doing something you want to do, but do not have the willpower to actually go through with. Do this by using a third party, someone you trust and are not ashamed to have them know your weaknesses. First of all, think of something, you cannot do without, like food, shelter or clothing, and entrust this person with all your access to this thing. For example, you can give him or her the key to your house and tell them not to give you that key under any circumstances unless you have proven to that person that you have done what you committed to doing, say if its exercising for 45 minutes, you can have an arrangement with your gym attendant to fill in a report for you every time you go to the gym. Or if it’s getting up at 5.00 am every weekday, you can take a photo of yourself every morning with your cellphone holding up a clock or something.

The idea behind this is that the stronger and more immediate the motivation for doing something, the more likely you are to actually do it. Plus the beauty of this is that with time, if you keep at this long enough, you will be able to develop your won self discipline through habit and developing your willpower "muscles". Its like a father teaching his son   how to ride a bike, initially he will need help from his father but eventually he will be able to ride on his own. Some of us are born knowing how to ride a bike, some of us need outside help.